I can NOT wait to get back to a regular practice schedule. I am so over the constant hydration and food intake you have to do here at training. I feel so bloated.
Anyway, here is this week's update.
P.S. Why do I look high in the still from this week's video? I guess I am a little "yoga stoned."
P.P.S. When I refer to the "assholes at training," I am referring to other trainees. There is one in particular I want to make do Standing-Head-to-Knee 100 times in a row, and force him to hold it for three minutes at a time.